Health benefits of Chia

The health benefits of Chia , which is part of the leaflet content, is given below for easy reference:

Health benefit Omega-3 Fibre Protein
Improved cardiovascular health
Increased cognitive performance (Improves attention span, concentration & memory power)
Increased physical endurance
Helps with weight loss
Glowing skin
Optimum wellness (improves physical stamina & mental alertness)
Mood alleviation
Promotes healthy Brain chemistry
Supports blood sugar management
Gut / Digestive health

 

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