August 21, 2017

How to use Quinoa

How to Cook Quinoa Quinoa is very easy to cook! You can prepare quinoa much like the way you would prepare rice. Cover it with water or vegetable broth and simmer it over medium heat until soft, about 15 minutes, giving it a couple quick stirs. Or place I...

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August 21, 2017

Quinoa Seeds

                     QUINOA : A complete protein diet for a toned body. Supersize your nutrition with Superfoods. Recent trends show alarming increase in lifestyle related health disorders due to the current-fast paced urban lifestyle. New age ailments such as Cardiovascular diseases,...

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August 21, 2017

Health and Benefits of Quinoa

The UN FAO named 2013 ‘International Quinoa Year in recognition of the crop’s high nutrient content. With more than twice the protein content of rice, quinoa is also a very good source of calcium, magnesium and manganese. It also possesses good levels of several B vitamins, vitamin E and...

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