SOON TO BE LAUNCHED ON THE SHELVES OF SAIYUM FOODS:
Teff, an ancient grain going back 5000 years to the civilizations of Abyssinia, is a whole grain cereal crop and is the staple food crop of Ethiopia.
It is gluten-free, has high resistant starch and low glycemic load. Teff also has well balanced protein with all essential amino acids and is particularly rich in albumin proteins, which is equivalent to the vegetable version of egg whites. The grain is rich in micronutrients viz. Calcium, Iron, Vitamin C and other nutrients.
It is a good choice for those suffering with celiac disease, for better diabetes management and weight control.
Teff as an ingredient blends well into various foods like dosas, porridges, roti and