Zesty Quinoa Salad

Ingredients: 1 cup quinoa 2 cups water 1/4 cup extra-virgin olive oil 2 limes, juiced 2 teaspoons ground cumin 1 teaspoon salt 1/2 teaspoon red pepper flakes, or more to taste 1 1/2 cups halved cherry tomatoes 1 (15 ounce) can black beans, drained and rinsed 5 green onions,...

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Tomato Quinoa Salad with Radishes

Ingredients: 2 ½ cups water 2 tablespoons sliced almonds, toasted 1 ¼ cups organic quinoa 1/4 cup freshly chopped mint 1/3 cup raisins (optional) 2 tablespoons freshly chopped parsley 1 pinch of salt 1 tablespoon fresh chopped basil 1 medium red onion, diced 1 tablespoon ground cumin 1/2 cucumber...

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Chia Seeds

Recent trends show alarming increase in lifestyle related health disorders due to the current fast paced urban lifestyle. These new age diseases such as Cardiovascular diseases, Diabetes, Obesity etc., pose a significant health challenge in India. Along with an active lifestyle, advanced nutrition is important for us to regain...

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