Health & Wellness

Chia Seeds

Recent trends show alarming increase in lifestyle related health disorders due to the current fast paced urban lifestyle. These new age diseases such as Cardiovascular diseases, Diabetes, Obesity etc., pose a significant health challenge in India. Along with an active lifestyle, advanced nutrition is important for us to regain...

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Quinoa Seeds

                     QUINOA : A complete protein diet for a toned body. Supersize your nutrition with Superfoods. Recent trends show alarming increase in lifestyle related health disorders due to the current-fast paced urban lifestyle. New age ailments such as Cardiovascular diseases,...

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Quinoa Recipes

Zesty Quinoa Salad

Ingredients: 1 cup quinoa 2 cups water 1/4 cup extra-virgin olive oil 2 limes, juiced 2 teaspoons ground cumin 1 teaspoon salt 1/2 teaspoon red pepper flakes, or more to taste 1 1/2 cups halved cherry tomatoes 1 (15 ounce) can black beans, drained and rinsed 5 green onions,...

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Tomato Quinoa Salad with Radishes

Ingredients: 2 ½ cups water 2 tablespoons sliced almonds, toasted 1 ¼ cups organic quinoa 1/4 cup freshly chopped mint 1/3 cup raisins (optional) 2 tablespoons freshly chopped parsley 1 pinch of salt 1 tablespoon fresh chopped basil 1 medium red onion, diced 1 tablespoon ground cumin 1/2 cucumber...

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Chia Recipes

Energy Chia Seed Drink with Lime and Honey Recipe

We all know the health benefits associated with Chia Seeds. Energy Chia Seed Drink with Lime and Honey is an even delicious way to relish this miracle seed. Energy Chia Seed Drink with Lime and Honey Recipe Ingredients 2 tbsp chia seeds 1 tbsp honey 2 cups of water...

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Banana and Chia Tea Time Cake Recipe

Enjoy this simple Banana and Chia Tea Cake Recipe, a perfect option for Tea Time Snack. I loved this cake and I am sure you all will love it too!! Banana and Chia Tea Time Cake Recipe Ingredients Bananas 450 gms castor sugar 450 gms refined flour 125 ml...

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